Category: Primal

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Flourless banana cake

Is it just me or does it always seem that there are some bananas lying around, turning black before they can be eaten? Call me picky, but the moment they start to develop a couple of black spots I relegate them to the “inedible” category in my mind and think...

courgetti in colander 0

The secret to making great courgetti

What is courgetti you ask? I’m going to pretend that you’ve asked as I need a question to answer. So, basically, we’re talking about courgettes, either cut into thin, pasta-like strips or made into spirals using a spiraliser. Is anyone still using a spiraliser? That is sooo last season I...

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Easy duck ragu (in a pressure cooker)

I love duck and duck legs are a nice economical way to eat this extremely rich meat with the added bonus that they are pretty hard to overcook. You can always slow roast them when you’ve got a few hours to spare but when I need a quick meal after...